Web Resources for Women’s Health
http://www.4women.gov/
This is probably the top web site for women’s health. They talk in non-medical terms and cover just about every issue or concern you might have. Just click on “Health Topics” and you’ll get a long list of categories from which to choose.
http://www.tatediagnostic.com/
This is the group we use for 4D ultrasound of your baby. 4D ultrasound is live motion video, and they’ll print out 3D ultrasound pictures, either in black and white or color sepia tone. They have a gallery of 3D and 4D videos you can look at.
http://inthemotherhood.msn.com
They include tools, such as “mom-to-be” tools, quit smoking tools, and others. They have a baby shopping list, childcare checklist, and even a babysitter information form. Oh, and they have most everything in Spanish as well.
https://www.relayhealth.com/rh/default.aspx
Relay Health provides an easy and private way to communicate with us or other doctors. You can take care of non-urgent healthcare matters quickly and easily, even saving money by avoiding an in-person consultation! You’ll need to register, but it’s free and secure.
http://www.essure.com/
This is where you’ll go to get good information about Essure – the new permanent birth control method for women that is safe and will make your man thank the inventors.
http://www.gynecare.com/bgdisplay.jhtml?itemname=thermachoice_about
Learn about Thermachoice, the “one-day solution to heavy periods.” Since we may recommend this to you if you’re experiencing heavy periods, this is a good place to get additional information.
http://www.bodytrends.com/
They used to have a page specifically for women, but the site still has an abundance of information about fitness and health, including strength training and exercise articles, and even footwear and apparel (it is a commercial site).
http://yourtotalhealth.ivillage.com/home
]iVillage is a social networking site. You can join a specific group and enter conversations or ask questions about just about any topic. Be forewarned, though, that your answers may come from non-professionals.
http://www.mayoclinic.com/health/womens-health/WO99999
Another great site where you can ask questions and review the latest information on a wide variety of topics, including birth control, breast conditions, menstruation, osteoporosis, sexual health, and more. Brought to you by the famous Mayo Clinic.
http://www.goaskalice.columbia.edu/about.html
This is an interesting site put together by the Health Services Department at Columbia University. You simply ask a question and get an answer. They have good information on alcohol & drugs, fitness, nutrition, emotional health, sexuality, relationships, and general health.
http://www.healthywomen.org/
Although more like an online version of Redbook, it’s still a good site with quite a bit of information on health for women, including resources in Spanish.
http://www.inletmedical.org/
Here’s what they say on the site: “Many women experience gynecologic problems and are looking for information about them. This web site is designed to provide you with useful information that discusses these problems in an easy to understand manner.”
In normal English, what they’re trying to say is that the site contains useful information about painful intercourse, painful periods, pelvic pain and other problems that may cause you pain before, during or after intercourse.
http://www.psych-k.com/home.php
This site isn’t pretty, isn’t well constructed, and is a bit out of date. But it offers a different perspective on your health. The site is geared toward using your mind and thoughts to assist you in creating and maintaining good health. Our experience is that these techniques are invaluable and we encourage you to check this out.
http://www.nlm.nih.gov/medlineplus/womenshealth.html
Medline is another government site that includes a wealth of information, although much of it is in medical lingo. However, you can search the site for your specific topic.
Popular Books on Women’s Health (From www.amazon.com)
New Dimensions in Women's Health, Fourth Edition
This book offers a practical approach to understanding the health of women--all races, ethnicities, socioeconomic status, cultures, and orientations. Objective and data-driven, the Fourth Edition provides solid guidance for women to optimize their well-being and prevent illness and impairment. Each chapter of this book comprehensively reviews an important dimension of a woman's general health and examines the contributing epidemiological, historical, psychosocial, cultural/ethical, legal, political, and economic influences.
Contemporary Women’s Health
This book provides a balanced, comprehensive understanding of the health issues affecting women. Health information is presented within the context of the social and political forces affecting women of all ages, races, and ethnicities. Prevention, health promotion and becoming a wise health care consumer are emphasized throughout the text, while the impact of lifestyle issues and relationships throughout the lifespan on women’s health are explored.
This book includes over 100 detailed exercises for all people, at all levels of fitness, and at all stages of the disease: Exercises for the neck, hips, back, arms, and legs; Special exercises to increase balance to help prevent falls and fractures; Complete beginner, intermediate, and advanced workout programs.
What to Expect When You're Expecting
This completely revised and updated edition is packed with answers to hundreds of questions and worries expectant parents may have. The information is presented in a month-by-month format starting with planning a pregnancy and choosing a practitioner, and follows through to six weeks after delivery.